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Food nutrition comparison

Two foods. A fair comparison.

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AVlasic Sweet Relish, 9 fl. oz. Squeezable100 g · Manufacturer label
vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientVlasic Sweet Relish, 9 fl. oz. SqueezableBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal10045
Proteing03.6
Carbohydrateg26.74.6
Fatg01.8
Fiberg01.8
Total sugarsg26.70.9
Sodiummg933273
Saturated fatg00.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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