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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPepperidge Farm Swirl Caramel Brioche Flavored Bread, 14 Oz BagPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal303204
Proteing9.115.3
Carbohydrateg57.620.4
Fatg4.66.6
Fiberg32.9
Total sugarsg15.23.7
Sodiummg409380
Saturated fatg02.6

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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Almondsvs.Cashews

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