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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Frozen Muffin Batter Pail Cranberry Nut 1/18 LB100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Frozen Muffin Batter Pail Cranberry Nut 1/18 LBProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal314367
Proteing2.333.3
Carbohydrateg42.840
Fatg1511.7
Fiberg33.3
Total sugarsg24.53.3
Sodiummg250300
Saturated fatg2.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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