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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Frozen Muffin Batter Pail Cranberry Nut 1/18 LB100 g · Manufacturer label
vs.
NutrientPillsbury Frozen Muffin Batter Pail Cranberry Nut 1/18 LBCheerios Protein Cookies 'N Cream Breakfast Cereal Large Size
Calorieskcal314405
Proteing2.321.6
Carbohydrateg42.864.9
Fatg156.8
Fiberg35.4
Total sugarsg24.529.7
Sodiummg250568
Saturated fatg2.30

Values change with the amount you choose. A dash means the nutrient was not reported.

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