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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Plus Frozen Cinnamon Roll Dough Bulk Cinnamon 60/6.5 OZProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal364367
Proteing633.3
Carbohydrateg47.840
Fatg16.311.7
Fiberg2.23.3
Total sugarsg16.93.3
Sodiummg130300
Saturated fatg6.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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