Protein One 90 Calorie Double Chocolate Brownie
Protein One · 54.5 g
14.9 g more than your starting foodCompare these foods364 calories and 6 g of protein per 100 g. Reported fiber: 2.2 g.
Pillsbury Plus Frozen Cinnamon Roll Dough Bulk Cinnamon 60/6.5 OZ
On a 100 g basis, this record has more protein than 62% of 2,097 other complete sweets & desserts profiles.
Compare with another foodENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, VEGETABLE OIL (PALM, CANOLA, AND/OR SOYBEAN OIL), SUGAR, HIGH FRUCTOSE CORN SYRUP, YEAST, EGGS, CINNAMON. CONTAINS 2% OR LESS OF: NONFAT MILK, MOLASSES, MODIFIED POTATO STARCH, SALT, MONOGLYCERIDES, MODIFIED TAPIOCA STARCH, DATEM, SODIUM STEAROYL LACTYLATE, ANNATTO AND TURMERIC EXTRACT COLOR, ASCORBIC ACID, TBHQ (PRESERVATIVE).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 11 g | — |
| Carbohydrate | 88 g | 32% |
| Fat | 30 g | 38% |
| Fiber | 4 g | 14% |
| Total sugars | 31 g | — |
| Sodium | 239 mg | 10% |
| Saturated fat | 12 g | 60% |
| Potassium | 190 mg | 4% |
| Calcium | 90 mg | 7% |
| Iron | 4.2 mg | 23% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 3.3 g protein in 54.9 g. Choices below have more on this basis.
Protein One · 54.5 g
14.9 g more than your starting foodCompare these foodsWendy's · 180.2 g
9 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.4 g more than your starting foodCompare these foodsCheerios · 49.4 g
7.4 g more than your starting foodCompare these foodsBoscos Pizza · 76.5 g
7.3 g more than your starting foodCompare these foodsStella doro · 50 g
6.7 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pillsbury Plus Frozen Cinnamon Roll Dough Bulk Cinnamon 60/6.5 OZFDC 2752929 | Jan 2026 | 100 g | 364 | 6 g | 130 mg |
| Pillsbury Plus Frozen Cinnamon Roll Dough Bulk Cinnamon 60/6.5 OZFDC 2737732 | Jun 2025 | 100 g | 362 | 6 g | 130 mg |
| Pillsbury Plus Frozen Cinnamon Roll Dough Bulk Cinnamon 60/6.5 OZFDC 2734535 | May 2025 | 100 g | 362 | 6.2 g | 132 mg |
| Pillsbury Plus Frozen Cinnamon Roll Dough Bulk Cinnamon 60/6.5 OZFDC 2725316 | Mar 2025 | 100 g | 362 | 6 g | 130 mg |
| Pillsbury Plus Cinnamon Roll DoughFDC 2718971 | Nov 2024 | 100 g | 362 | 6.2 g | 132 mg |
| Pillsbury Plus Cinnamon Roll DoughFDC 2690238 | Mar 2024 | 100 g | 362 | 6.2 g | 132 mg |
| Pillsbury Plus Cinnamon Roll DoughFDC 2682346 | Jul 2023 | 100 g | 362 | 6.2 g | 132 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 7 of 7 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 364 kcal | 1008 |
| Protein | 5.98 g | 1003 |
| Total lipid (fat) | 16.3 g | 1004 |
| Carbohydrate, by difference | 47.83 g | 1005 |
| Fiber, total dietary | 2.2 g | 1079 |
| Sugars, Total | 16.85 g | 2000 |
| Sugars, added | 15.8 g | 1235 |
| Calcium, Ca | 49 mg | 1087 |
| Iron, Fe | 2.28 mg | 1089 |
| Potassium, K | 103 mg | 1092 |
| Sodium, Na | 130 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 6.52 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other sweets & desserts labels from this brand. Check the source dates and serving sizes.