Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientSfs tony's french bread wg pepperoni 100% mz net wt 20.25lbs 60ct cnPizza, Whole Grain, Veggie, 16"
Calorieskcal235207
Proteing13.116
Carbohydrateg22.915.3
Fatg10.59.3
Fiberg22.7
Total sugarsg5.95.3
Sodiummg425413
Saturated fatg4.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.