BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
4.9 g more than your starting foodCompare these foods235 calories and 13.1 g of protein per 100 g. Reported fiber: 2 g.
SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CN
On a 100 g basis, this record has more protein than 90% of 1,064 other complete bread & wraps profiles.
Compare with another foodINGREDIENTS: FRENCH BREAD (WATER, WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], VITAL WHEAT GLUTEN, CONTAINS 2% OR LESS OF: VEGETABLE OIL [SOYBEAN AND/OR CANOLA OIL], SUGAR, DOUGH CONDITIONER [WHEAT FLOUR, ASCORBIC ACID, ENZYMES], YEAST, SEA SALT, SALT, SOY LECITHIN, NONFAT DRY MILK). LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES). SAUCE (WATER, TOMATO PASTE [NOT LESS THAN 28% SOLUBLE SOLIDS], SEASONING [MODIFIED FOOD STARCH, SUGAR, CONTAINS 2% OR LESS OF: DEXTROSE, SEA SALT, DRIED ONION, SPICE, DEHYDRATED ROMANO CHEESE (SHEEP'S AND COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), PAPRIKA, DRIED GARLIC, CITRIC ACID]). DICED FAT REDUCED PEPPERONI (PORK, BEEF, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT* [SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE (B1), PYRIDOXINE HYDROCHLORIDE (B6), RIBOFLAVIN (B2), AND CYANOCOBALAMIN (B12)], SALT, LESS THAN 2% OF: SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE. *INGREDIENT NOT IN REGULAR PEPPERONI).
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 20 g | — |
| Carbohydrate | 35 g | 13% |
| Fat | 16 g | 21% |
| Fiber | 3.1 g | 11% |
| Total sugars | 9 g | — |
| Sodium | 650 mg | 28% |
| Saturated fat | 7 g | 35% |
| Potassium | 549 mg | 12% |
| Calcium | 269 mg | 21% |
| Iron | 2.4 mg | 13% |
| Magnesium | — | — |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 11.1 g protein in 85.1 g. Choices below have more on this basis.
Blake's · 188.7 g
4.9 g more than your starting foodCompare these foodsNardone Bros · 96.6 g
4.3 g more than your starting foodCompare these foodsNardone Bros · 98 g
3.9 g more than your starting foodCompare these foodsGilardi · 98.5 g
3.7 g more than your starting foodCompare these foodsNardone Bros · 93.3 g
3.4 g more than your starting foodCompare these foodsNardone Bros · 97.6 g
3.3 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2752948 | Jan 2026 | 100 g | 235 | 13.1 g | 425 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2743038 | Aug 2025 | 100 g | 235 | 12.4 g | 431 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2738363 | Jun 2025 | 100 g | 235 | 12.4 g | 431 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2735029 | Apr 2025 | 100 g | 235 | 12.4 g | 431 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2731796 | Apr 2025 | 100 g | 235 | 12.4 g | 431 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2719005 | Nov 2024 | 100 g | 235 | 12.4 g | 431 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2716093 | Sep 2024 | 100 g | 235 | 12.4 g | 431 mg |
| SFS TONY'S FRENCH BREAD WG PEPPERONI 100% MZ NET WT 20.25LBS 60CT CNFDC 2696254 | Jun 2024 | 100 g | 235 | 12.4 g | 431 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 235 kcal | 1008 |
| Protein | 13.07 g | 1003 |
| Total lipid (fat) | 10.46 g | 1004 |
| Carbohydrate, by difference | 22.88 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 5.88 g | 2000 |
| Sugars, added | 2 g | 1235 |
| Calcium, Ca | 176 mg | 1087 |
| Iron, Fe | 1.57 mg | 1089 |
| Potassium, K | 359 mg | 1092 |
| Sodium, Na | 425 mg | 1093 |
| Vitamin C, total ascorbic acid | 0 mg | 1162 |
| Vitamin A, RAE | 52 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 4.58 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 26 mg | 1253 |
Other bread & wraps labels from this brand. Check the source dates and serving sizes.