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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AMott's Apple Cinnamon Cereal100 g · Manufacturer label
vs.
BWonderworks Keto Friendly Frosted Cereal100 g · Manufacturer label
NutrientMott's Apple Cinnamon CerealWonderworks Keto Friendly Frosted Cereal
Calorieskcal385450
Proteing5.137
Carbohydrateg87.242
Fatg3.916
Fiberg5.110
Total sugarsg23.12
Sodiummg487190
Saturated fatg011

Values change with the amount you choose. A dash means the nutrient was not reported.

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