Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AVan Camp's Pork and Beans, Canned Beans, 15 oz., 8 Count100 g · Manufacturer label
vs.
BFreedom's Choice100 g · Manufacturer label
NutrientVan Camp's Pork and Beans, Canned Beans, 15 oz., 8 CountFreedom's Choice
Calorieskcal10828
Proteing3.92.3
Carbohydrateg20.84.6
Fatg0.40
Fiberg3.82.3
Total sugarsg6.22.3
Sodiummg33117
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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