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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APancake, Bites, Poffitz, Bulk, MTO, 1.75" x 1"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPancake, Bites, Poffitz, Bulk, MTO, 1.75" x 1"Pizza, Whole Grain, Veggie, 16"
Calorieskcal368207
Proteing5.916
Carbohydrateg55.915.3
Fatg17.79.3
Fiberg1.52.7
Total sugarsg19.15.3
Sodiummg426413
Saturated fatg1.54.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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