BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
12.8 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Bake Crafters Pancake, Bites, Poffitz, Bulk, Mto, 1.75" X 1"
368 calories and 5.9 g of protein per 100 g. Reported fiber: 1.5 g.
Know what you’re comparing.
Pancake, Bites, Poffitz, Bulk, MTO, 1.75" x 1"
- Source category
- Bread
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00737410016764
- Source record
- USDA FDC 2753108
- Publication date
- Feb 2026
- Manufacturer serving
- 68 grm · 2.4 oz (68g), Approx 8 bites
On a 100 g basis, this record has more protein than 16% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Water, Enriched Flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), Canola Oil, Cane Sugar, Whey Powder, Whole Eggs, Liquid Glycerin, Contains less than 2% of Sodium Bicarbonate, Salt, Sodium Acid Pyrophosphate, Citric Acid, Soy Lecithin, Natural Flavors, Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
250calories
in 68 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 4 g | — |
| Carbohydrate | 38 g | 14% |
| Fat | 12 g | 15% |
| Fiber | 1 g | 4% |
| Total sugars | 13 g | — |
| Sodium | 290 mg | 13% |
| Saturated fat | 1 g | 5% |
| Potassium | 105 mg | 2% |
| Calcium | 35 mg | 3% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 6%Carbs 55%Fat 39%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pancake, Bites, Poffitz, Bulk, MTO, 1.75" x 1"FDC 2753108 | Jan 2026 | 100 g | 368 | 5.9 g | 426 mg |
| Pancake, Bites, Poffitz, Bulk, 1.75" x 1"FDC 2716938 | Oct 2024 | 100 g | 368 | 5.9 g | 426 mg |
| Pancake, Bites, Poffitz, Bulk, 1.75" x 1"FDC 2699570 | Apr 2024 | 100 g | 368 | 5.9 g | 426 mg |
| Pancake, Bites, Poffitz, Bulk, 1.75" x 1"FDC 2687898 | Feb 2024 | 100 g | 368 | 5.9 g | 426 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 4 of 4 records.
All 22 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 368 kcal | 1008 |
| Protein | 5.88 g | 1003 |
| Total lipid (fat) | 17.65 g | 1004 |
| Carbohydrate, by difference | 55.88 g | 1005 |
| Fiber, total dietary | 1.5 g | 1079 |
| Sugars, Total | 19.12 g | 2000 |
| Sugars, added | 16.2 g | 1235 |
| Calcium, Ca | 51 mg | 1087 |
| Iron, Fe | 1.47 mg | 1089 |
| Potassium, K | 154 mg | 1092 |
| Sodium, Na | 426 mg | 1093 |
| Thiamin | 0 mg | 1165 |
| Riboflavin | 0.294 mg | 1166 |
| Niacin | 1.471 mg | 1167 |
| Vitamin B-6 | 0 mg | 1175 |
| Folate, total | 93 µg | 1177 |
| Vitamin B-12 | 0.29 µg | 1178 |
| Vitamin A, RAE | 0 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.47 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 59 mg | 1253 |
More from Bake Crafters
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Bake Crafters Muffins, Whole Grain, Chocolate Chocolate Chip, Reduced Fat, Individually WrappedManufacturer label · Apr 2024Bake Crafters Muffins, Whole Grain, Cornbread, Individually Wrapped, 2.5" X 2"Manufacturer label · Apr 2024Bake Crafters Pancake, Bites, Poffitz, Whole Grain, Apple Cinnamon, Individually Wrapped, 1.5"Manufacturer label · Jun 2025Bake Crafters Pancake, Bites, Poffitz, Whole Grain, Bulk, 1" X 1.5"Manufacturer label · Feb 2026