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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Breakfast, Tky Sausage, Flatbread, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Tky Sausage, Flatbread, 3x5"Pizza, Whole Grain, Tky Pepperoni, Soy Crust, 16"
Calorieskcal214204
Proteing11.415.3
Carbohydrateg2020.4
Fatg8.66.6
Fiberg1.42.9
Total sugarsg2.93.7
Sodiummg457380
Saturated fatg3.62.6

Values change with the amount you choose. A dash means the nutrient was not reported.

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