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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APizza, Whole Grain, Breakfast, Tky Sausage, Flatbread, 3x5"100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientPizza, Whole Grain, Breakfast, Tky Sausage, Flatbread, 3x5"Pizza, Whole Grain, Veggie, 16"
Calorieskcal214207
Proteing11.416
Carbohydrateg2015.3
Fatg8.69.3
Fiberg1.42.7
Total sugarsg2.95.3
Sodiummg457413
Saturated fatg3.64.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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