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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APizza, Whole Grain, Cheese, 5"100 g · Manufacturer label
vs.
BBLAKES Roasted Chicken Cheesy Rice Single Serve100 g · Manufacturer label
NutrientPizza, Whole Grain, Cheese, 5"BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal224106
Proteing11.28.5
Carbohydrateg22.48.8
Fatg9.93.9
Fiberg20.7
Total sugarsg40.7
Sodiummg388332
Saturated fatg5.31.8

Values change with the amount you choose. A dash means the nutrient was not reported.

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