BLAKES Roasted Chicken Cheesy Rice Single Serve
Blake's · 188.7 g
6 g more than your starting foodCompare these foodsBread & wraps · Nutrition facts
Nardone Bros. Pizza, Whole Grain, Cheese, 5"
224 calories and 11.2 g of protein per 100 g. Reported fiber: 2 g.
Know what you’re comparing.
Pizza, Whole Grain, Cheese, 5"
- Source category
- Savoury Bakery Products
- Nutrition basis
- Per 100 g
- Barcode / GTIN
- 00085541120363
- Source record
- USDA FDC 2753127
- Publication date
- Feb 2026
- Manufacturer serving
- 152 grm · 5.35 oz (152g), 1 Pizza
On a 100 g basis, this record has more protein than 70% of 1,064 other complete bread & wraps profiles.
Compare with another foodWhat’s in it?
Crust: Water, Whole Wheat Flour, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Sugar, Vital Wheat Gluten, Salt, Yeast, Enzymes. CHEESE: Low Moisture Part Skim Mozzarella Cheese (Pasteurized Part-Skim Milk, Skim Milk, Cheese Culture, Salt, Enzymes, Natamycin). SAUCE: Water, Tomato Paste (NTSS 31%), Seasoning (Onion, Salt, Spices, Garlic, Soybean Oil, Tricalcium Phosphate (Prevents Caking)), Soybean Oil, Xanthan Gum.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.The source matters
These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this datasetYour portion, your numbers
340calories
in 152 g| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 17 g | — |
| Carbohydrate | 34 g | 12% |
| Fat | 15 g | 19% |
| Fiber | 3 g | 11% |
| Total sugars | 6 g | — |
| Sodium | 590 mg | 26% |
| Saturated fat | 8 g | 40% |
| Potassium | 391 mg | 8% |
| Calcium | 299 mg | 23% |
| Iron | 2.01 mg | 11% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Estimated energy from macros
Protein 20%Carbs 40%Fat 40%
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
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Nardone Bros · 93.3 g
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Nardone Bros · 97.6 g
4.4 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Follow the source record
Label history, without the guesswork.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Pizza, Whole Grain, Cheese, 5"FDC 2753127 | Jan 2026 | 100 g | 224 | 11.2 g | 388 mg |
| Pizza, Whole Grain, Cheese, 5"FDC 2742189 | Aug 2025 | 100 g | 217 | 12.5 g | 322 mg |
| Pizza, Whole Grain Cheese, 5"FDC 2740384 | Jul 2025 | 100 g | 217 | 12.5 g | 322 mg |
| Whole Wheat 5" PizzaFDC 2722545 | Dec 2024 | 100 g | 330 | 19 g | 490 mg |
| Whole Wheat 5" PizzaFDC 2719523 | Jul 2023 | 100 g | 338 | 21 g | 496 mg |
| Whole Wheat 5" PizzaFDC 2699747 | Jul 2023 | 100 g | 338 | 21 g | 496 mg |
| Whole Wheat 5" PizzaFDC 2649125 | Jul 2023 | 100 g | 338 | 21 g | 496 mg |
| Whole Wheat 5" PizzaFDC 2613800 | Jul 2023 | 100 g | 338 | 21 g | 496 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 15 records.
All 15 reported nutrient values Per 100 g
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 224 kcal | 1008 |
| Protein | 11.18 g | 1003 |
| Total lipid (fat) | 9.87 g | 1004 |
| Carbohydrate, by difference | 22.37 g | 1005 |
| Fiber, total dietary | 2 g | 1079 |
| Sugars, Total | 3.95 g | 2000 |
| Sugars, added | 0.7 g | 1235 |
| Calcium, Ca | 197 mg | 1087 |
| Iron, Fe | 1.32 mg | 1089 |
| Potassium, K | 257 mg | 1092 |
| Sodium, Na | 388 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 5.26 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 30 mg | 1253 |
More from Nardone Bros.
Other bread & wraps labels from this brand. Check the source dates and serving sizes.
Nardone Bros. Pizza, Self-Rising Breakfast, 16"Manufacturer label · Feb 2026Nardone Bros. Pizza, Whole Grain, Breakfast, Tky Sausage, Flatbread, 3X5"Manufacturer label · Jan 2026Nardone Bros. Pizza, Whole Grain, Cheese, 7", Serving Box IncludedManufacturer label · Feb 2026Nardone Bros. Pizza, Whole Grain, Crust, 18X26"Manufacturer label · Feb 2026