Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AWEST CREEK Sausage Gravy, 32 OZ100 g · Manufacturer label
vs.
NutrientWEST CREEK Sausage Gravy, 32 OZTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal16784
Proteing2.820
Carbohydrateg13.90
Fatg11.10.5
Fiberg00
Total sugarsg2.80
Sodiummg806168
Saturated fatg6.90.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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