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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALance Vanilla Flavored Creme, 10 Count 1.7 Oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientLance Vanilla Flavored Creme, 10 Count 1.7 OzProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal479367
Proteing4.233.3
Carbohydrateg72.940
Fatg18.811.7
Fiberg2.13.3
Total sugarsg33.33.3
Sodiummg271300
Saturated fatg8.36.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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