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Sweets & desserts · Nutrition facts

Lance Vanilla Flavored Creme, 10 Count 1.7 oz

479 calories and 4.2 g of protein per 100 g. Reported fiber: 2.1 g.

Manufacturer labelLabel updated Jan 2026Lance

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Lance Vanilla Flavored Creme, 10 Count 1.7 Oz

Source category
Biscuits/Cookies
Nutrition basis
Per 100 g
Barcode / GTIN
00076410906287
Source record
USDA FDC 2753172
Publication date
Feb 2026
Manufacturer serving
28 grm · Amount per serving

On a 100 g basis, this record has more protein than 40% of 2,097 other complete sweets & desserts profiles.

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What’s in it?

INGREDIENTS: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, VEGETABLE OILS (SOYBEAN, PALM AND/OR CANOLA), DEXTROSE, CORN SYRUP, CONTAINS 2% OR LESS OF: SALT, SOY LECITHIN, LEAVENING (SODIUM BICARBONATE, AMMONIUM BICARBONATE), VANILLIN (ARTIFICIAL FLAVOR), PEANUT OIL, WHEY (MILK). CONTAINS: WHEAT, SOY, PEANUTS, MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
134calories
in 28 g
NutrientAmountDaily value
Protein1.2 g—
Carbohydrate20.4 g7%
Fat5.3 g7%
Fiber0.6 g2%
Total sugars9.3 g—
Sodium76 mg3%
Saturated fat2.3 g12%
Potassium17 mg0%
Calcium0 mg0%
Iron0.7 mg4%
Magnesium——
Vitamin C——
Vitamin D0 µg0%
Estimated energy from macros
Protein 3%Carbs 61%Fat 35%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 1.7 g protein in 41.8 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Lance Vanilla Flavored Creme, 10 Count 1.7 OzFDC 2753172Jan 2026100 g4794.2 g271 mg
Lance Sandwich Cookies, Nekot Vanilla Creme, 10 Individually Wrapped Packs, 6 Sandwiches EachFDC 2695551Jun 2024100 g4794.2 g271 mg
Lance Sandwich Cookies, Nekot Vanilla Creme, 10 Individually Wrapped Packs, 6 Sandwiches EachFDC 2690766Apr 2024100 g4794.2 g271 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 17 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy479 kcal1008
Protein4.17 g1003
Total lipid (fat)18.75 g1004
Carbohydrate, by difference72.92 g1005
Fiber, total dietary2.1 g1079
Sugars, Total33.33 g2000
Sugars, added33.3 g1235
Calcium, Ca0 mg1087
Iron, Fe2.5 mg1089
Potassium, K62 mg1092
Sodium, Na271 mg1093
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated8.33 g1258
Fatty acids, total monounsaturated6.25 g1292
Fatty acids, total polyunsaturated5.21 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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