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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ALance Baked with Whole Grain Peanut Butter, 10 Count 1.52 Oz100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientLance Baked with Whole Grain Peanut Butter, 10 Count 1.52 OzProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal442367
Proteing11.633.3
Carbohydrateg58.140
Fatg18.611.7
Fiberg73.3
Total sugarsg11.63.3
Sodiummg721300
Saturated fatg3.56.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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