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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AWhole grain 51% french toast -12/2 #100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientWhole grain 51% french toast -12/2 #Bosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal253261
Proteing6.113.8
Carbohydrateg37.432.8
Fatg9.18.4
Fiberg31.8
Total sugarsg7.11.5
Sodiummg303354
Saturated fatg1.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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