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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
NutrientBrakebush Panko Breaded Chicken Tenderloins, Par-Fried, Random Sized, Boneless, Skinless, FrozenTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal19697
Proteing14.723
Carbohydrateg14.70
Fatg8.80.5
Fiberg3.90
Total sugarsg10
Sodiummg48040
Saturated fatg1.50.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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