Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

AAdvancePierre Fully Cooked Beef with Onion and Bell Pepper Dinner Loaf Slice100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	AdvancePierre Fully Cooked Beef with Onion and Bell Pepper Dinner Loaf Slice	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	190	97
Proteing	19.4	23
Carbohydrateg	6.9	0
Fatg	10.8	0.5
Fiberg	1.4	0
Total sugarsg	1.9	0
Sodiummg	500	40
Saturated fatg	4.4	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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