Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientNatural Chocolate Flavored Brownie Frozen Cookie Dough Made With Whole GrainBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal376261
Proteing4.713.8
Carbohydrateg61.232.8
Fatg11.88.4
Fiberg4.71.8
Total sugarsg28.21.5
Sodiummg329354
Saturated fatg3.53.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.