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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
NutrientAdvancePierre Fully Cooked Whole Grain Breaded Beef Patties, 3.35 oz.Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal23084
Proteing17.420
Carbohydrateg14.90
Fatg11.50.5
Fiberg1.60
Total sugarsg0.30
Sodiummg324168
Saturated fatg4.70.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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