Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Fully Cooked Whole Grain Breaded Golden Crispy Formed Chicken Tenders, CN 1.13 oz.100 g · Manufacturer label

vs.

BTyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.100 g · Manufacturer label

Nutrient	Tyson Fully Cooked Whole Grain Breaded Golden Crispy Formed Chicken Tenders, CN 1.13 oz.	Tyson All Natural Fresh Boneless Skinless Chicken Breast Tenderloins, 1.25 lb.
Calorieskcal	270	97
Proteing	16	23
Carbohydrateg	16.6	0
Fatg	15.5	0.5
Fiberg	2.9	0
Total sugarsg	1	0
Sodiummg	407	40
Saturated fatg	2.8	0.2

Values change with the amount you choose. A dash means the nutrient was not reported.

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