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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag100 g · Manufacturer label
NutrientAngie's BOOMCHICKAPOP Spring Sweet & Salty Kettle Corn, 0.77 oz., 14-CountTom's Cracklins, Southern Style Hot Sauce, 3 Oz Bag
Calorieskcal500571
Proteing4.657.1
Carbohydrateg63.60
Fatg27.332.1
Fiberg4.50
Total sugarsg27.30
Sodiummg3862,357
Saturated fatg2.310.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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