Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMarie Callender's Chocolate Brownie Cream Pie, Thaw & Serve Frozen Dessert, 25 oz.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal449214
Proteing5.115.5
Carbohydrateg41.519
Fatg28.88.5
Fiberg1.72.1
Total sugarsg29.74.2
Sodiummg237289
Saturated fatg16.14.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.