Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BPizza, Whole Grain, Cheese, Soy Crust, 16"100 g · Manufacturer label
NutrientMarie Callender's Chocolate Brownie Cream Pie, Thaw & Serve Frozen Dessert, 25 oz.Pizza, Whole Grain, Cheese, Soy Crust, 16"
Calorieskcal449205
Proteing5.114.7
Carbohydrateg41.518.6
Fatg28.87.7
Fiberg1.73.2
Total sugarsg29.77.1
Sodiummg237353
Saturated fatg16.13.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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