Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
NutrientMarie Callender's Chocolate Brownie Cream Pie, Thaw & Serve Frozen Dessert, 25 oz.BLAKES Roasted Chicken Cheesy Rice Single Serve
Calorieskcal449106
Proteing5.18.5
Carbohydrateg41.58.8
Fatg28.83.9
Fiberg1.70.7
Total sugarsg29.70.7
Sodiummg237332
Saturated fatg16.11.8

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

Start with a familiar pair.