Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

ATyson Fully Cooked Whole Grain Breaded Chicken Patties, CN, 3.29 oz.100 g · Manufacturer label

vs.

BTyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)100 g · Manufacturer label

Nutrient	Tyson Fully Cooked Whole Grain Breaded Chicken Patties, CN, 3.29 oz.	Tyson Boneless Skinless Chicken Breast Tenderloins, 2 lb. (Frozen)
Calorieskcal	250	84
Proteing	14.8	20
Carbohydrateg	16.5	0
Fatg	14.5	0.5
Fiberg	2.8	0
Total sugarsg	1.3	0
Sodiummg	499	168
Saturated fatg	2.7	0.1

Values change with the amount you choose. A dash means the nutrient was not reported.

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