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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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APillsbury Apple Frudel100 g · Manufacturer label
vs.
BProtein One 90 Calorie Double Chocolate Brownie100 g · Manufacturer label
NutrientPillsbury Apple FrudelProtein One 90 Calorie Double Chocolate Brownie
Calorieskcal277367
Proteing6.233.3
Carbohydrateg52.340
Fatg6.911.7
Fiberg3.13.3
Total sugarsg10.83.3
Sodiummg369300
Saturated fatg0.86.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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