Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
APillsbury Apple Frudel100 g · Manufacturer label
vs.
NutrientPillsbury Apple FrudelWendy's Chili With Beans, 29g Protein Per Serving, Canned Chili, 15 oz. Can
Calorieskcal277111
Proteing6.26.8
Carbohydrateg52.310.4
Fatg6.94.7
Fiberg3.12.8
Total sugarsg10.82.6
Sodiummg369405
Saturated fatg0.82.1

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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