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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBirds Eye Oven Roasters, Parmesan Peppercorn Cauliflower, Frozen Vegetables, 14 oz. BagBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal6145
Proteing1.23.6
Carbohydrateg3.74.6
Fatg4.31.8
Fiberg2.41.8
Total sugarsg1.20.9
Sodiummg317273
Saturated fatg0.60.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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