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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BBIRDS Eye Steam Fresh Cream Spinach100 g · Manufacturer label
NutrientBirds Eye Steamfresh Ranch Broccoli Florets, Frozen Vegetables, 9.5 oz. BagBIRDS Eye Steam Fresh Cream Spinach
Calorieskcal5545
Proteing3.73.6
Carbohydrateg6.14.6
Fatg1.81.8
Fiberg2.41.8
Total sugarsg1.20.9
Sodiummg305273
Saturated fatg00.9

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