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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BBIRDS EYE STEAMFRESH Edamame100 g · Manufacturer label
NutrientBirds Eye Steamfresh Sweet Peas, Frozen Vegetables, 10 oz. BagBIRDS EYE STEAMFRESH Edamame
Calorieskcal79122
Proteing5.611.4
Carbohydrateg14.67.3
Fatg04.9
Fiberg5.64.9
Total sugarsg5.62.4
Sodiummg04
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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