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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
BProgresso Protein Southwest Style Black Bean Soup 8 Pack100 g · Manufacturer label
NutrientWolf Brand Mild Chili With Beans, 24g Protein Per Serving, 15 oz. CanProgresso Protein Southwest Style Black Bean Soup 8 Pack
Calorieskcal13240
Proteing5.73.8
Carbohydrateg13.210.1
Fatg6.10.3
Fiberg2.82.5
Total sugarsg0.91
Sodiummg365237
Saturated fatg1.70

Values change with the amount you choose. A dash means the nutrient was not reported.

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