Progresso Protein Southwest Style Black Bean Soup 8 Pack
Progresso · 500 g
10.5 g more than your starting foodCompare these foods132 calories and 5.7 g of protein per 100 g. Reported fiber: 2.8 g.
Wolf Brand Mild Chili With Beans, 24g Protein Per Serving, 15 oz. Can
On a 100 g basis, this record has more protein than 86% of 394 other complete soup profiles.
Compare with another foodMeat Ingredients (Pork, Beef), Water, Prepared Pinto Beans (Pinto Beans, Water), Beef Broth, Tomato Puree (Water, Tomato Paste), Whole Rolled Oats, Corn Starch, Contains Less Than 2% Of: Chili Pepper, Salt, Sugar, Caramel Color, Spices, Soy Lecithin, Garlic Powder, Natural Flavor, Extractives of Paprika, Sodium Phosphate. CONTAINS: SOY.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 24 g | — |
| Carbohydrate | 56 g | 20% |
| Fat | 26 g | 33% |
| Fiber | 11.9 g | 43% |
| Total sugars | 4 g | — |
| Sodium | 1,551 mg | 67% |
| Saturated fat | 7 g | 35% |
| Potassium | 1,152 mg | 25% |
| Calcium | 60 mg | 5% |
| Iron | 4.72 mg | 26% |
| Magnesium | — | — |
| Vitamin C | 2.6 mg | 3% |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 8.6 g protein in 151.5 g. Choices below have more on this basis.
Progresso · 500 g
10.5 g more than your starting foodCompare these foodsCampbell's · 377.4 g
8.4 g more than your starting foodCompare these foodsProgresso · 377.4 g
8.4 g more than your starting foodCompare these foodsProgresso · 666.7 g
8.3 g more than your starting foodCompare these foodsProgresso · 370.4 g
8 g more than your starting foodCompare these foodsProgresso · 800 g
7.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Wolf Brand Mild Chili With Beans, 24g Protein Per Serving, 15 oz. CanFDC 2753642 | Jan 2026 | 100 g | 132 | 5.7 g | 365 mg |
| WOLF BRAND Mild Chili With Beans, 15 oz.FDC 2745268 | Jun 2023 | 100 g | — | 5.7 g | 365 mg |
| WOLF BRAND Mild Chili With Beans, 15 oz.FDC 2702151 | Jun 2023 | 100 g | — | 5.7 g | 365 mg |
| WOLF BRAND Mild Chili With Beans, 15 oz.FDC 2692306 | Jun 2023 | 100 g | — | 5.7 g | 365 mg |
| WOLF Mild Chili With Beans, 15 OZFDC 2516936 | Nov 2018 | 100 g | 142 | 6.3 g | 394 mg |
| WOLF Mild Chili With Beans, 15 OZFDC 754438 | Nov 2018 | 100 g | 142 | 6.3 g | 394 mg |
| WOLF Mild Chili With Beans, 15 OZFDC 605792 | Nov 2018 | 100 g | — | 6.3 g | 394 mg |
| WOLF Mild Chili With Beans, 15 OZFDC 346482 | Nov 2018 | 100 g | — | 6.3 g | 394 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 8 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 132 kcal | 1008 |
| Protein | 5.65 g | 1003 |
| Total lipid (fat) | 6.12 g | 1004 |
| Carbohydrate, by difference | 13.18 g | 1005 |
| Fiber, total dietary | 2.8 g | 1079 |
| Sugars, Total | 0.94 g | 2000 |
| Calcium, Ca | 14 mg | 1087 |
| Iron, Fe | 1.11 mg | 1089 |
| Potassium, K | 271 mg | 1092 |
| Sodium, Na | 365 mg | 1093 |
| Vitamin C, total ascorbic acid | 0.6 mg | 1162 |
| Vitamin A, RAE | 17 µg | 1106 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 1.65 g | 1258 |
| Fatty acids, total monounsaturated | 1.88 g | 1292 |
| Fatty acids, total polyunsaturated | 0.82 g | 1293 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 14 mg | 1253 |
Other soup labels from this brand. Check the source dates and serving sizes.