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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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AStouffer's Veggie Lover's Lasagna Frozen Entre 10.5oz100 g · Manufacturer label
vs.
BMorningstar Farms Meal Solutions Chik'N Strips 13.5oz100 g · Manufacturer label
NutrientStouffer's Veggie Lover's Lasagna Frozen Entre 10.5ozMorningstar Farms Meal Solutions Chik'N Strips 13.5oz
Calorieskcal135165
Proteing5.729.4
Carbohydrateg13.84.7
Fatg6.43.5
Fiberg11.2
Total sugarsg2.41.2
Sodiummg357482
Saturated fatg20

Values change with the amount you choose. A dash means the nutrient was not reported.

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