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Food nutrition comparison

Two foods. A fair comparison.

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ABirds Eye Spinach & Artichoke Dip, Frozen Side, 10 oz. Box100 g · Manufacturer label
vs.
NutrientBirds Eye Spinach & Artichoke Dip, Frozen Side, 10 oz. BoxFiber & Protein Pears Raspberries Butternut Squash & Carrots Organic
Calorieskcal12071
Proteing42.7
Carbohydrateg813.3
Fatg80.4
Fiberg42.7
Total sugarsg08.9
Sodiummg2800
Saturated fatg40

Values change with the amount you choose. A dash means the nutrient was not reported.

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