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Food nutrition comparison

Two foods. A fair comparison.

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vs.
BCascadian Farm Organic Broccoli Florets100 g · Manufacturer label
NutrientBirds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.Cascadian Farm Organic Broccoli Florets
Calorieskcal11737
Proteing2.53.7
Carbohydrateg16.74.9
Fatg4.30
Fiberg1.22.4
Total sugarsg0.61.2
Sodiummg29624
Saturated fatg0.60

Values change with the amount you choose. A dash means the nutrient was not reported.

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