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Vegetables · Nutrition facts

Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz

117 calories and 2.5 g of protein per 100 g. Reported fiber: 1.2 g.

Manufacturer labelLabel updated Jun 2024Birds Eye

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Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.

Source category
Vegetables - Prepared/Processed
Nutrition basis
Per 100 g
Barcode / GTIN
00014500001696
Source record
USDA FDC 2753697
Publication date
Feb 2026
Manufacturer serving
162 grm · 1 1/3 cup (162g)

On a 100 g basis, this record has more protein than 57% of 1,428 other complete vegetables profiles.

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What’s in it?

Potatoes, Water, Soybean Oil, Contains less than 2% of: Garlic Powder, Onions, Salt, Modified Corn Starch, Monosodium Glutamate, Garlic, Thyme, Canola Oil, DATEM, Mono- and Diglycerides, Maltodextrin, Gum Arabic, Medium Chain Triglycerides, Mixed Tocopherols (Antioxidant), Natural Flavor (including Milk). CONTAINS: MILK.

Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.
The source matters

These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.

Read about this dataset
Your portion, your numbers
190calories
in 162 g
NutrientAmountDaily value
Protein4 g—
Carbohydrate27 g10%
Fat7 g9%
Fiber1.9 g7%
Total sugars1 g—
Sodium480 mg21%
Saturated fat1 g5%
Potassium510 mg11%
Calcium0 mg0%
Iron1.7 mg9%
Magnesium——
Vitamin C12 mg13%
Vitamin D0 µg0%
Estimated energy from macros
Protein 9%Carbs 58%Fat 34%

Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.

Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.

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Same broad food category

This food: 4.2 g protein in 170.9 g. Choices below have more on this basis.

These are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.

Follow the source record

Label history, without the guesswork.

Records sharing a validated barcode. Updates may be corrections rather than recipe changes.

RecordUpdatedBasisCaloriesProteinSodium
Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.FDC 2753697Jun 2024100 g1172.5 g296 mg
Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.FDC 2698001Jun 2024100 g1172.5 g296 mg
Birds Eye Garlic Herb Baby Potatoes, Family Size Frozen Potato Side Dish, 20.5 oz.FDC 2688996Jan 2024100 g1172.5 g296 mg

Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 3 of 3 records.

All 19 reported nutrient values Per 100 g
NutrientAmountUSDA identifier
Energy117 kcal1008
Protein2.47 g1003
Total lipid (fat)4.32 g1004
Carbohydrate, by difference16.67 g1005
Fiber, total dietary1.2 g1079
Sugars, Total0.62 g2000
Sugars, added0 g1235
Calcium, Ca0 mg1087
Iron, Fe1.05 mg1089
Potassium, K315 mg1092
Sodium, Na296 mg1093
Vitamin C, total ascorbic acid7.4 mg1162
Vitamin A, RAE0 µg1106
Vitamin D (D2 + D3)0 µg1114
Fatty acids, total saturated0.62 g1258
Fatty acids, total monounsaturated0.93 g1292
Fatty acids, total polyunsaturated2.47 g1293
Fatty acids, total trans0 g1257
Cholesterol0 mg1253

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