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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz100 g · Manufacturer label
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBlake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal176214
Proteing5.715.5
Carbohydrateg14.519
Fatg10.68.5
Fiberg1.82.1
Total sugarsg2.24.2
Sodiummg317289
Saturated fatg44.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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