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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABlake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 oz100 g · Manufacturer label
vs.
BPizza, Whole Grain, Veggie, 16"100 g · Manufacturer label
NutrientBlake's Chicken Pot Pie, 13g Protein, Frozen Meal, 8 ozPizza, Whole Grain, Veggie, 16"
Calorieskcal176207
Proteing5.716
Carbohydrateg14.515.3
Fatg10.69.3
Fiberg1.82.7
Total sugarsg2.25.3
Sodiummg317413
Saturated fatg44.7

Values change with the amount you choose. A dash means the nutrient was not reported.

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