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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBlake's Organic Chicken Pot Pie, 14g Protein, Frozen Meal, 8 oz5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal159214
Proteing6.215.5
Carbohydrateg14.119
Fatg8.88.5
Fiberg1.32.1
Total sugarsg2.24.2
Sodiummg326289
Saturated fatg3.54.9

Values change with the amount you choose. A dash means the nutrient was not reported.

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