Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
vs.
B5 Round Cheese Pizza on Whole Wheat & Soy Crust100 g · Manufacturer label
NutrientBlake's All Natural Homestyle Meatloaf, 20g Protein, Frozen Meal, 12 oz.5 Round Cheese Pizza on Whole Wheat & Soy Crust
Calorieskcal109214
Proteing5.915.5
Carbohydrateg11.219
Fatg4.48.5
Fiberg1.22.1
Total sugarsg2.44.2
Sodiummg303289
Saturated fatg1.84.9

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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