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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

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ABetty Crocker Delights Supreme Original Brownie Mix100 g · Manufacturer label
vs.
BGeneral Mills Cheesy Breadsticks100 g · Manufacturer label
NutrientBetty Crocker Delights Supreme Original Brownie MixGeneral Mills Cheesy Breadsticks
Calorieskcal393283
Proteing3.610.4
Carbohydrateg85.734.1
Fatg3.611.8
Fiberg3.64.6
Total sugarsg57.12.6
Sodiummg321658
Saturated fatg05.4

Values change with the amount you choose. A dash means the nutrient was not reported.

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