Bob's Red Mill Whey Protein Powder
Bob's red mill · 54.3 g
38.2 g more than your starting foodCompare these foods393 calories and 3.6 g of protein per 100 g. Reported fiber: 3.6 g.
Betty Crocker Delights Supreme Original Brownie Mix
On a 100 g basis, this record has more protein than 45% of 706 other complete other foods profiles.
Compare with another foodSugar, Enriched Flour Bleached (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Chocolate Flavored Syrup (high fructose corn syrup, corn syrup, water, cocoa processed with alkali, corn starch, palm oil, ethoxylated mono and diglycerides, citric acid, salt, potassium sorbate [preservative], artificial flavor), Cocoa Processed with Alkali, Corn Syrup. Contains 2% or less of: Palm Oil, Corn Starch, Salt, Carob Powder.
Ingredients as supplied in this source record. This text does not establish allergen safety or cross-contact information.These values come from manufacturer labels and may reflect label rounding. A record update does not necessarily mean the recipe changed. Check the package for the current formulation.
Read about this dataset| Nutrient | Amount | Daily value |
|---|---|---|
| Protein | 1 g | — |
| Carbohydrate | 24 g | 9% |
| Fat | 1 g | 1% |
| Fiber | 1 g | 4% |
| Total sugars | 16 g | — |
| Sodium | 90 mg | 4% |
| Saturated fat | 0 g | 0% |
| Potassium | 0 mg | 0% |
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 6% |
| Magnesium | — | — |
| Vitamin C | — | — |
| Vitamin D | 0 µg | 0% |
Uses 4 kcal/g for protein and carbohydrate, 9 for fat. Fiber, alcohol, and label rounding can make this differ from reported calories.
Daily values use the FDA adult reference for a 2,000-calorie diet. Your needs may differ. A dash means no reported value or no daily value shown.
This food: 1.8 g protein in 50.9 g. Choices below have more on this basis.
Bob's red mill · 54.3 g
38.2 g more than your starting foodCompare these foodsToll house · 100 g
18.2 g more than your starting foodCompare these foodsBanquet · 81 g
8.7 g more than your starting foodCompare these foodsGeneral Mills · 70.7 g
5.5 g more than your starting foodCompare these foodsPepperidge farm · 52.9 g
5.3 g more than your starting foodCompare these foodsPepperidge farm · 55.6 g
4.8 g more than your starting foodCompare these foodsThese are nutrition comparisons, not equivalent ingredients. Check preparation, taste, serving size, and the current package before making a substitution.
Records sharing a validated barcode. Updates may be corrections rather than recipe changes.
| Record | Updated | Basis | Calories | Protein | Sodium |
|---|---|---|---|---|---|
| Betty Crocker Delights Supreme Original Brownie MixFDC 2753781 | Apr 2025 | 100 g | 393 | 3.6 g | 321 mg |
| Betty Crocker Delights Supreme Original Brownie MixFDC 2735870 | Apr 2025 | 100 g | 383 | 3.9 g | 317 mg |
| Betty Crocker Delights Supreme Original Brownie MixFDC 2732936 | Apr 2025 | 100 g | 393 | 3.6 g | 321 mg |
| Betty Crocker Delights Supreme Original Brownie MixFDC 2723768 | Jan 2025 | 100 g | 383 | 3.9 g | 317 mg |
| Betty Crocker Delights Supreme Original Brownie MixFDC 2720444 | Aug 2024 | 100 g | 383 | 3.9 g | 317 mg |
| Betty Crocker Delights Supreme Original Brownie MixFDC 2687996 | Feb 2024 | 100 g | 383 | 3.9 g | 317 mg |
| Betty Crocker Delights Supreme Original Brownie MixFDC 2555262 | Jan 2023 | 100 g | 392 | 3.7 g | 317 mg |
| Betty Crocker Delights Supreme Original Brownie MixFDC 2517042 | Jan 2023 | 100 g | 392 | 3.7 g | 317 mg |
Source values per 100 units in that historical record. A serving-unit change can affect comparability; follow the original record to check its basis. Showing 8 of 19 records.
| Nutrient | Amount | USDA identifier |
|---|---|---|
| Energy | 393 kcal | 1008 |
| Protein | 3.57 g | 1003 |
| Total lipid (fat) | 3.57 g | 1004 |
| Carbohydrate, by difference | 85.71 g | 1005 |
| Fiber, total dietary | 3.6 g | 1079 |
| Sugars, Total | 57.14 g | 2000 |
| Sugars, added | 57.1 g | 1235 |
| Calcium, Ca | 0 mg | 1087 |
| Iron, Fe | 3.57 mg | 1089 |
| Potassium, K | 0 mg | 1092 |
| Sodium, Na | 321 mg | 1093 |
| Vitamin D (D2 + D3) | 0 µg | 1114 |
| Fatty acids, total saturated | 0 g | 1258 |
| Fatty acids, total trans | 0 g | 1257 |
| Cholesterol | 0 mg | 1253 |
Other other foods labels from this brand. Check the source dates and serving sizes.