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Food nutrition comparison

Two foods. A fair comparison.

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ABetty Crocker Delights Supreme Original Brownie Mix100 g · Manufacturer label
vs.
BBob's Red Mill Whey Protein Powder100 g · Manufacturer label
NutrientBetty Crocker Delights Supreme Original Brownie MixBob's Red Mill Whey Protein Powder
Calorieskcal393368
Proteing3.673.7
Carbohydrateg85.715.8
Fatg3.65.3
Fiberg3.60
Total sugarsg57.15.3
Sodiummg321237
Saturated fatg00

Values change with the amount you choose. A dash means the nutrient was not reported.

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