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Food nutrition comparison

Two foods. A fair comparison.

Change either food and choose the basis. Equal calories can tell a different story from equal weight.

Choose a fair basis
AGold Medal White Cake Mix100 g · Manufacturer label
vs.
BBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks100 g · Manufacturer label
NutrientGold Medal White Cake MixBosco 7 Inch Mozzarella Cheese Stuffed Breadsticks
Calorieskcal400261
Proteing5.713.8
Carbohydrateg77.132.8
Fatg108.4
Fiberg01.8
Total sugarsg42.91.5
Sodiummg714354
Saturated fatg5.73.7

Values change with the amount you choose. A dash means the nutrient was not reported.

Common choices, clearly compared

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